Performance Cross Training (8+) 7pm
Train together with Flow Master Peter Arrieta. Build strength. Perform better.
Service Description
This cross training program is built for both athletes and adults who want to train with purpose. Led by Flow Master Peter Arrieta, sessions are designed to develop strength, conditioning, and overall performance. Whether you're preparing for baseball or simply looking for a high-quality workout, training focuses on core, upper body, and lower body development through structured, high-intensity programming rooted in the Flow philosophy.
Upcoming Sessions
Cancellation Policy
All cross training sessions must be booked in advance through our scheduling system. Space is limited to ensure quality training, and spots are reserved on a first-come, first-served basis. Clients using session packages or memberships must have an active plan at the time of booking. Each reservation will deduct one session from your package. Sessions are non-transferable and must be used within the applicable timeframe. Cancellations or reschedules must be made at least 12 hours prior to the scheduled session. Late cancellations or no-shows may result in the loss of that session. Please arrive on time and ready to train. Late arrivals may result in reduced session time to maintain schedule flow. Los Del Flow Batting Cages reserves the right to adjust scheduling, instructors, or session availability as needed.
Contact Details
549 East Naples Street, Chula Vista, CA, USA
6198552221
losdelflowbattingcages@gmail.com